Comida Kraft
Recipe Box

Beef Stew with Mashed Potatoes

Prep Time
25
min.
Total Time
1
hr.
Servings

14 servings, 1 cup each

Sure, you could include potatoes along with other veggies in a beef stew. Or you could serve them on the side like this—mashed with cream cheese!

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What You Need

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Make It

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  • Heat oil in large saucepan on medium-high heat. Add meat; cook 6 min. or until seared and browned, stirring occasionally. Add onions; cook 4 min. or until softened. Add wine; scrape browned bits from bottom of pan. Cook and stir 2 min.
  • Meanwhile, mix cornstarch and water in small bowl; add to pan. Add barbecue sauce and broth. Bring to boil; cover. Simmer on low heat 25 min. or until meat is tender. Add carrots; cook 10 min. Add peppers; cook 5 min. or until vegetables are crisp-tender.
  • Meanwhile, mash hot cooked potatoes with cream cheese spread until blended. Serve with stew.

Special Extra

Sprinkle with chopped fresh sage or thyme for extra flavor.

Beef Cuts for Stews

Almost all cuts from the chuck or round sections of the animal are suitable for stews.

Food Facts

With their bright orange color, sweet flavor and year-round availability, carrots are an ever-popular vegetable. And as a bonus, they boast both a good source of vitamin C and an excellent source of vitamin A. Use them raw or in cooked dishes ranging from cakes to stir-fries or stews.

Servings

  • 14 servings, 1 cup each

Nutritional Information

Serving Size 14 servings, 1 cup each
AMOUNT PER SERVING
Calories 240
Total fat 9g
Saturated fat 4g
Cholesterol 60mg
Sodium 250mg
Carbohydrate 19g
Dietary fiber 2g
Sugars 8g
Protein 18g
% Daily Value
Vitamin A 50 %DV
Vitamin C 20 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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