Main dishes

Beef & Vegetable Noodle Bowl

(42)

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photo by:

kraft

Stop. Put down the package of ramen and no one will be the wiser. Instead, try this better-for-you noodle bowl, made with sirloin and vegetables and ready in 20 minutes.

time

prep:

20 min

total:

20 min

servings

total:

2 servings, about 1-3/4 cups each

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What You Need

1/4

lb. multi-grain spaghetti, uncooked

Tbsp. KRAFT Lite Asian Toasted Sesame Dressing

cup broccoli florets

small red pepper, cut into strips

1/2

lb. boneless beef sirloin steak, cut into thin strips

Tbsp. hoisin sauce

1/4

cup fat-free reduced-sodium chicken broth

green onions, thinly sliced

Make It

COOK spaghetti in large saucepan as directed on package, omitting salt.

MEANWHILE, heat dressing in large nonstick skillet on medium heat. Add broccoli and peppers; stir-fry 3 min. or until crisp-tender. Add meat and hoisin sauce; stir-fry 2 to 3 min. or until meat is done.

DRAIN spaghetti; return to pan. Add broth; cook 1 min. or until heated through, stirring occasionally. Add meat mixture and onions; mix lightly.

Kraft Kitchens Tips

Substitute

Substitute 1/4 cup chopped fresh cilantro for the onions.

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ruthiesmom

posted:3/5/2012

We found this to be very bland.

kitchwitch86

posted:2/18/2012

Was really good. Has a good flavor Would make again

a cook

posted:1/5/2012

This was quick and easy. Next time I might try it without the chicken broth.

tammypalermo07

posted:9/12/2011

I used coconut oil along with the dressing for the initial cooking. Salted the pasta cooking water and used regular salted chicken broth. Seasoned the meat with salt, pepper, garlic powder and tossed with a bit of corn starch before adding to the pan.Then added red pepper flakes at the end. Yum-O!

a cook

posted:5/19/2011

My family really liked this dish. I marinated the meat in the dressing, hoisin, and garlic. Then I stir-fried the vegetables in a little more dressing. I also added mushrooms to the mix. I also served it up with egg rolls.

a cook

posted:3/27/2011

This was very simple ad great tasting! Even my 14 month old son gobbled it up!

siney1

posted:1/15/2011

Such a delicious and easy dish to make. I used my wok just for the fun of it. My kids were actually arguing who would get the last of it. This is going on our "favorites" list.

a cook

posted:9/27/2010

We added Asian style vegetables and since we do not eat beef, we used chicken tenderloins instead. Turned out yummy. I would definitely make this one again.

Mlb4u31

posted:9/16/2010

LOVE THIS!! Made this last night because I thought it was something different. Very easy and tasted even better than the stir fry we had recently at a popular restaurant. Will defintely keep this one in the rotation.

lmbindahl

posted:8/31/2010

I read the reviews and decided that it was going to need something extra, so I whisked the dressing and hosin sause together along with two chopped garlic cloves, then tossed the beef in a ziploc bag and poured the dressing mixture over it and marinated it in the fridge for 30 minutes.

servings

total:
2 servings, about 1-3/4 cups each

healthy living information

Low fat

Low calorie

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
3-1/2

diet exchange

3 Starch + 1 Vegetable + 3 Meat (L)

nutrition bonus

This easy-to-make Asian-inspired low-calorie, low-fat meal is as delicious as takeout. And as a bonus, the combination of broccoli and red peppers not only provides vitamin A and but it's also high in vitamin C.