Belizean Garnaches - Kraft Recipes Top
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Belizean Garnaches

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10 servings

You may get quizzical looks when you tell them you're serving Belizean Garnaches. But they'll catch on to the cheesy-bean appeal pretty quickly.

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Make It

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  • Heat oil to 350°F in large skillet. Add tortillas, in batches; cook 1 to 2 min. or until crisp. Drain on paper towels.
  • Mix 1/4 cup dressing, cabbage, carrots and vinegar. Combine beans and remaining dressing in medium skillet, mashing beans slightly. Cook on medium heat 10 min., stirring frequently. Add cream cheese; cook and stir until melted.
  • Spread bean mixture onto tortillas; top with cabbage mixture and Parmesan.

Food Facts

Garnaches, a Belizean specialty, are like Mexican nachos. These fast-food favorites are traditionally sold by street vendors.


If 4-inch corn tortillas are unavailable, substitute 5 (6-inch) corn tortillas, cut in half.


  • 10 servings

Nutritional Information

Serving Size 10 servings
Calories 210
Total fat 14g
Saturated fat 4.5g
Cholesterol 20mg
Sodium 230mg
Carbohydrate 17g
Dietary fiber 4g
Sugars 4g
Protein 6g
% Daily Value
Vitamin A 45 %DV
Vitamin C 20 %DV
Calcium 8 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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