Comida Kraft
Recipe Box

Berry-Banana Fruit Smoothie

Berry-Banana Fruit Smoothie is rated 4.153846153846154 out of 5 by 13.
Prep Time
5
min.
Total Time
5
min.
Servings

4 servings, 1 cup each

This single-step smoothie gets its dramatic color and flavor from the banana, frozen berries and two surprise ingredients.

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What You Need

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Make It

Tap or click steps to mark as complete

  • Blend ingredients in blender until smooth.

Best of Season

Prepare using 2 cups of your favorite fruit.

Substitute

Prepare using whatever milk you happen to have on hand, such as coconut milk or 2% milk.

Servings

  • 4 servings, 1 cup each

Healthy Living

  • Low fat
  • Low sodium
  • Good source of fiber
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2 Fruit

Nutrition Bonus

This low-fat smoothie has a lot going for it. The fortified almond milk provides iron, the berries contain fiber, and the fruit teams up to provide a good source of vitamin C.

Nutritional Information

Serving Size 4 servings, 1 cup each
AMOUNT PER SERVING
Calories 170
Total fat 2g
Saturated fat 0g
Cholesterol 0mg
Sodium 460mg
Carbohydrate 40g
Dietary fiber 4g
Sugars 28g
Protein 2g
% Daily Value
Vitamin A 0 %DV
Vitamin C 10 %DV
Calcium 4 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from This is delicious! This is delicious!! I had bought some frozen peaches and strawberries and needed a recipes to figure out what else to put in a smoothie. Instead of the fruit2O I used yogurt and a little coconut flavoring instead of the vanilla. I have already made this a couple times and love it! YUM!
Date published: 2005-08-05
Rated 4 out of 5 by from I omitted the vanilla and instead of using peach flavoured water, I used peach sparkling water which... I omitted the vanilla and instead of using peach flavoured water, I used peach sparkling water which gave it a nice twist. The only problem is the seeds ... I will make this again but I may exchange the raspberries for strawberries and possibly add less banana. Tasty though :)
Date published: 2006-02-07
Rated 4 out of 5 by from The outcome is really tasty, while the time to make it is simple and easy. The outcome is really tasty, while the time to make it is simple and easy. It would be a treat to get to eat this on a hot summer day yet the ingreidents are quite easy to get.
Date published: 2005-07-31
Rated 4 out of 5 by from This couldn't be any easier to make. This couldn't be any easier to make. I used a frozen bag of "berry medley" fruit - strawberries, raspberries, blueberries - tasted great! Very healthy too!
Date published: 2008-04-23
Rated 5 out of 5 by from I made this drink for my husband and myself. I made this drink for my husband and myself. It was extremly tasty. We both loved it.
Date published: 2006-06-14
Rated 5 out of 5 by from easy to make and taste sooooo good on a hot summer day easy to make and taste sooooo good on a hot summer day
Date published: 2005-11-02
Rated 2 out of 5 by from I found it a bit bland but healthy. I found it a bit bland but healthy.
Date published: 2007-07-30
Rated 5 out of 5 by from all i have to say is YUM YUM YUM all i have to say is YUM YUM YUM
Date published: 2006-11-28
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