Comida Kraft
Recipe Box

Berry Crunch Parfait

(27) 23 Reviews
Prep Time
Total Time

1 serving

What You Need

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Make It

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  • Place half of the strawberries in 8-oz. glass; top with layers of 1 Tbsp. each of the whipped topping and cereal.
  • Cover with layers of the remaining strawberries and cereal.
  • Top with the remaining whipped topping.


Prepare as directed, using COOL WHIP FREE Whipped Topping.


Prepare as directed, substituting blueberries for the sliced strawberries.


  • 1 serving

Healthy Living

  • Low fat
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Fruit

Nutrition Bonus

Start your day with this colorful parfait. Or, enjoy it as an afternoon snack. The strawberries are an excellent source of vitamin C.

Nutritional Information

Serving Size 1 serving
Calories 80
% Daily Value
Total fat 2g
Saturated fat 1g
Cholesterol 0mg
Sodium 30mg
Carbohydrate 17g
Dietary fiber 2g
Sugars 8g
Protein 1g
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 0 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • byingtjs |

  • rapunzel6115 |

  • filyapia |

    Surprisingly simple and delicious! Even family members who aren't too keen on strawberries enjoyed it. :-) 'Twould be good as breakfast.. mmm.

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