Berry Crunch Parfait - Kraft Recipes Top
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Berry Crunch Parfait

Prep Time
Total Time

1 serving

You're just 10 minutes away from tucking into this luscious Berry Crunch Parfait, one of our highest-rated Healthy Living desserts.

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What You Need

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Make It

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  • Place half of the strawberries in 8-oz. glass; top with layers of 1 Tbsp. each of the whipped topping and cereal.
  • Cover with layers of the remaining strawberries and cereal.
  • Top with the remaining whipped topping.


Prepare as directed, using COOL WHIP FREE Whipped Topping.


Prepare as directed, substituting blueberries for the sliced strawberries.


  • 1 serving

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium

Diet Exchange

  • 1 Fruit

Nutrition Bonus

Start your day with this colorful parfait. Or, enjoy it as an afternoon snack. The strawberries are an excellent source of vitamin C.

Nutritional Information

Serving Size 1 serving
Calories 80
Total fat 2g
Saturated fat 1g
Cholesterol 0mg
Sodium 30mg
Carbohydrate 17g
Dietary fiber 2g
Sugars 8g
Protein 1g
% Daily Value
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 0 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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