Comida Kraft
Recipe Box

"Berrylicious" Smoothie

4.1
(32) 20 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

1 serving

You're just five minutes away from treating yourself to a Healthy Living strawberry smoothie that's practically bursting with berryliciousness.

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What You Need

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Make It

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  • Blend all ingredients except ice in blender until smooth.
  • Add ice; blend on high speed until thickened.
  • Serve immediately.

Substitute

Prepare using KOOL-AID Singles Tropical Punch Flavor Soft Drink Mix.

Servings

  • 1 serving

Healthy Living

  • Low fat
  • Low sodium
  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 3 Starch

Nutrition Bonus

Drink up! Not only are the strawberries in this refreshing smoothie rich in vitamin C, but the yogurt is also an excellent source of calcium.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 220
% Daily Value
Total fat 1.5g
Saturated fat 1g
Cholesterol 10mg
Sodium 135mg
Carbohydrate 45g
Dietary fiber 1g
Sugars 40g
Protein 6g
   
Vitamin A 0 %DV
Vitamin C 70 %DV
Calcium 25 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • lil_spunk |

  • Kerri1221 |

    love it!!

  • jamielynngurley |

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