Comida Kraft
Recipe Box

Best Chili Recipe

Prep Time
Total Time

4 servings, about 1 cup each

Learn what makes this the Best Chili Recipe. Is it that creamy dollop of sour cream? The fact that it's low-cal and low-fat? Whatever. Best Chili Ever.

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What You Need

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Make It

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  • Brown meat with chili powder in large skillet on medium-high heat.
  • Stir in beans, tomatoes and salsa. Bring to boil. Cover; simmer on medium heat 10 min., stirring occasionally.
  • Serve topped with cheese and sour cream.
TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.


Substitute 1 cup frozen BOCA Ground Crumbles for the browned ground beef.

Special Extra

Garnish with chopped fresh cilantro or green onions just before serving.


  • 4 servings, about 1 cup each

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 2 Vegetable
  • 2 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Enjoy more beans and vegetables in your diet with this delicious, low-calorie, low-fat chili which contains over 1/2 cup of the recommended 2-1/2 cups of vegetables per day. And as a bonus, the tomatoes and salsa team up to provide a good source of vitamin C.

Nutritional Information

Serving Size 4 servings, about 1 cup each
Calories 280
Total fat 7g
Saturated fat 4g
Cholesterol 50mg
Sodium 840mg
Carbohydrate 31g
Dietary fiber 8g
Sugars 9g
Protein 24g
% Daily Value
Vitamin A 25 %DV
Vitamin C 30 %DV
Calcium 25 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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