Comida Kraft
Recipe Box

Best-Ever Burritos For Two

4.8
(5) 2 Reviews
Prep Time
15
min.
Total Time
25
min.
Servings

2 servings

Why let Monday have all the meatless fun? Good any night, these burritos for two include cheese, BOCA Veggie Ground Crumbles, fresh veggies and cilantro.

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What You Need

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Make It

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  • Cook ground crumbles, vegetables, broth and chili powder in large nonstick skillet on medium heat 8 to 10 min. or until crumbles are heated through and vegetables are crisp-tender, stirring frequently. Remove from heat.
  • Stir in cheese and cilantro; spoon down centers of tortillas. Fold in opposite sides of each tortilla, then roll up, burrito style.

Shortcut

Prepare using chopped vegetables purchased from the salad bar in your supermarket.

Note

If necessary, moisten cooked vegetable mixture with 1 Tbsp. water before stirring in cheese and cilantro.

Substitute

Substitute zucchini and/or fresh mushrooms for any of the vegetables.

Servings

  • 2 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of fiber
  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1 Starch
  • 2 Vegetable
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

These delicious meatless low-calorie, low-fat burritos are not only an excellent source of fiber from the high fiber whole wheat tortillas, but they're also rich in vitamin A from the carrots. And as a bonus, they provide both vitamin C from the vegetables and calcium from the cheese.

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 280
% Daily Value
Total fat 9g
Saturated fat 3.5g
Cholesterol 15mg
Sodium 870mg
Carbohydrate 36g
Dietary fiber 19g
Sugars 8g
Protein 30g
   
Vitamin A 150 %DV
Vitamin C 50 %DV
Calcium 60 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • 2umestone |

    Good but could be better. I make mine now with smoked sausage, but it's hard to keep lit.

  • dboppre |

    this was awsome!!!!!

  • genevakate |

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