• Better Choice Easy Chicken & Broccoli Alfredo

Better Choice Easy Chicken & Broccoli Alfredo

1
(0) 0 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings, 2 cups each

Tender chunks of chicken breast are skillet-cooked with Alfredo sauce and served on a bed of fettuccine and broccoli florets in this easy 20-minute dish.

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What You Need

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Make It

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  • Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 2 min.
  • Meanwhile, heat dressing in large nonstick skillet on medium-high heat. Add chicken; cook 5 min. or until done, stirring occasionally. Stir in remaining ingredients. Bring to boil, stirring constantly; cook 1 to 2 min. or until sauce is blended and heated through.
  • Drain pasta mixture; place in large bowl. Add chicken mixture; mix lightly.

Substitute

Substitute frozen peas, chopped red peppers or any of your favorite vegetables for the broccoli.

Substitute

Prepare using spaghetti.

Servings

  • 4 servings, 2 cups each

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3-1/2 Carb Choice

Diet Exchange

  • 3-1/2 Starch
  • 4 Meat (L)
  • 1/2 Fat

Nutrition Bonus

You can feel good about serving this classic meal to friends and family since it can fit into a healthful eating plan.

Nutritional Information

Serving Size 4 servings, 2 cups each
AMOUNT PER SERVING
Calories 510
% Daily Value
Total fat 13g
Saturated fat 6g
Cholesterol 95mg
Sodium 600mg
Carbohydrate 53g
Dietary fiber 3g
Sugars 10g
Protein 42g
   
Vitamin A 35 %DV
Vitamin C 30 %DV
Calcium 30 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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