Comida Kraft
Recipe Box

Better-for-You Pudding in a Cloud

Better-for-You Pudding in a Cloud is rated 4.685714285714286 out of 5 by 35.
Prep Time
10
min.
Total Time
1
hr.
10
min.
Servings

6 servings

Creamy, chocolaty, sweet—and it can fit into a smart eating plan. What's not to love?

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What You Need

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Make It

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  • Spread 1/3 cup COOL WHIP onto bottom and up side of each of 6 dessert dishes.
  • Beat pudding mix and milk with whisk 2 min. Spoon into center of COOL WHIP in each dish.
  • Refrigerate 1 hour.

Special Extra

Garnish with fresh berries just before serving.

Servings

  • 6 servings

Healthy Living

  • Good source of calcium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1/2 Fat

Nutrition Bonus

Feel good about serving these chocolatey desserts. As a bonus, they're a good source of calcium from the milk.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 110
Total fat 3.5g
Saturated fat 3g
Cholesterol 0mg
Sodium 250mg
Carbohydrate 17g
Dietary fiber 1g
Sugars 5g
Protein 3g
% Daily Value
Vitamin A 4 %DV
Vitamin C 0 %DV
Calcium 10 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from this was so much tastier than i thought it would be. this was so much tastier than i thought it would be. i made it with my 4 year old and 2 year old, it is so easy! everyone thought it was delicous. it added the fresh berries to it, but you can add sprinkles maybe even some crushed graham crackers in you want.
Date published: 2005-11-16
Rated 4 out of 5 by from I make this recipe all the time, and its great, i mix it up too. I make this recipe all the time, and its great, i mix it up too. I add whatever I have on hand. A few bananas on the bottom with vanilla pudding, or oreo cookies with the chocolate. Its fantastic and not too filling that you cant move after eating.
Date published: 2010-01-05
Rated 5 out of 5 by from It's a perfect desert, if your on a diet, like I am. It's a perfect desert, if your on a diet, like I am. It's easy to make and quick if you suddenly going to have guess over your house in a couple of hours and no dessert before that. On top of that it is delicious.
Date published: 2005-09-04
Rated 5 out of 5 by from I am so glad I sign up to Kraftsfood.This is another recipe from the past,I use make and had... I am so glad I sign up to Kraftsfood.This is another recipe from the past,I use make and had forgotten. Wonderful way to serve pudding.Another good thing is you can use any of your favorite flavors of puddings.
Date published: 2009-03-29
Rated 4 out of 5 by from I did a variation on this recipe and used Cheesecake pudding with Strawberry Cool Whip. I did a variation on this recipe and used Cheesecake pudding with Strawberry Cool Whip. Then I crumbled graham crackers over the top. It was like a strawberry cheesecake!!! So easy, and almost guilt-free!
Date published: 2007-01-20
Rated 5 out of 5 by from This is a really yummy dessert - you'd never know it was low calorie and low fat. This is a really yummy dessert - you'd never know it was low calorie and low fat. Great for dieters with a sweet tooth - and non-dieters too. My friends love it! And it's so easy!
Date published: 2005-05-06
Rated 5 out of 5 by from yes, I would like to make this, because my boyfriend and I are on diets and this sounds good to... yes, I would like to make this, because my boyfriend and I are on diets and this sounds good to make,so know I will make it. then I'll let u know how we liked it.
Date published: 2005-10-25
Rated 5 out of 5 by from this was a great treat for my kids as an after school snack, it was quick and easy, which i need as... this was a great treat for my kids as an after school snack, it was quick and easy, which i need as i have a 3 month old, and they absolutely loved it
Date published: 2002-10-31
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