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We've made over a traditional lasagna that results in a savings of 150 calories and 11g of total fat, including 6g of sat fat, per serving by using extra-lean ground beef instead of sausage and decreasing the amount, using cottage cheese instead of ricotta cheese, decreasing the Parmesan and using 1 pkg. (7 oz.) KRAFT 2% Milk Shredded Mozzarella Cheese.
Substitute 1 container (15 oz.) part-skim ricotta cheese for the cottage cheese.
Substitute 2 cups frozen BOCA Ground Crumbles for the browned ground beef. Add to spaghetti sauce in saucepan along with the garlic and oregano; cook until heated through, stirring occasionally. Continue as directed.
Enjoy this delicious low-calorie main dish, which is a good source of calcium from the mozzarella cheese, any night of the week.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
One of my favorite recipes.
As is, the recipe was wonderful! I find all the people rating "their" makeovers to your recipes annoying. Who cares what you do...no one asks!
I've made this several times now and it's a pretty good basic recipe. What I've started doing is adding chopped onion, green pepper and mushrooms in with the ground beef (I usually use ground turkey) to really pump up the homemade taste. It does take a little longer in the oven, though. I'd add about another five minutes.