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We've made over a traditional lasagna that results in a savings of 140 calories and 11g of total fat, including 5.5g of sat fat, per serving by using extra-lean ground beef instead of sausage and decreasing the amount, using cottage cheese instead of ricotta cheese, decreasing the Parmesan and using KRAFT 2% Milk Shredded Mozzarella Cheese.
Substitute 1 container (15 oz.) part-skim ricotta cheese for the cottage cheese.
Assemble lasagna as directed. Refrigerate up to 24 hours. When ready to serve, bake, covered, in 375°F oven 40 min. or until heated through.
Substitute 2 cups frozen BOCA Ground Crumbles for the browned ground beef. Add to pasta sauce in saucepan along with the garlic and oregano; cook until heated through, stirring occasionally. Continue as directed.
Enjoy this delicious low-calorie main dish, which is a good source of calcium from the mozzarella cheese, any night of the week.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.