Breakfast/brunch

Better-than-Ever Quiche

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photo by:

kraft

time

prep:

15 min

total:

50 min

servings

total:

6 servings

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What You Need

whole wheat English muffins, split

Tbsp. KRAFT Lite Zesty Italian Dressing

whole egg

1/4

cup KRAFT Light Mayo Reduced Fat Mayonnaise

Tbsp. flour

egg whites

cup fat-free milk

cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese

slices OSCAR MAYER Turkey Bacon, crisply cooked, crumbled

green onion, sliced

Make It

PREHEAT oven to 350°F. Cut each muffin half crosswise in half. Brush with dressing; set aside. Beat whole egg, mayo and flour in large bowl with wire whisk until well blended. Add egg whites, then milk, cheese, turkey bacon and onion, mixing until well blended after each addition.

POUR into 9-inch pie plate sprayed with cooking spray. Arrange muffin pieces around edge of plate, with rounded sides facing out to form a scalloped edge.

BAKE 30 to 35 min. or until puffed and knife inserted in center comes out clean.

servings

total:
6 servings

healthy living information

Good source of calcium

diet exchange

1 Starch + 1 Meat (L) + 1 Fat

nutrition bonus

Try this new twist to a classic recipe. For substantial fat and calorie savings, we've replaced the pastry with whole wheat English muffins and used mayonnaise and fat-free milk in place of half-and-half. Plus, you'll get an excellent source of calcium from the cheese.