Black Bean Burgers Recipe - Kraft Recipes Top
Comida Kraft
Recipe Box

Black Bean Burgers Recipe

Prep Time
15
min.
Total Time
35
min.
Servings

4 servings

Enjoy our Black Bean Burgers Recipe so you can get in on the fun of grilling at the BBQ even if you don't eat meat. Top the burgers of this Black Bean Burgers Recipe with cheddar and muenster cheese.

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What You Need

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Make It

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  • Heat oven to 350ºF.
  • Cover rimmed baking sheet with foil; spray with cooking spray. Spread beans onto prepared baking sheet.
  • Bake 10 min. or until beans are split and partially dried. (Do not bake until crunchy.) Cool slightly.
  • Place beans in large bowl; mash well. Add rice, onions, aioli and egg white; mix well. Shape into 4 (1/2-inch-thick) patties.
  • Heat oil in large nonstick skillet on medium heat. Add bean patties; cook 4 min. on each side or until heated through and evenly browned on both sides. Top with cheese; cook 1 min. or until melted.
  • Place burgers on bottom halves of buns; top with tomatoes and ketchup. Cover with tops of buns.

Special Equipment Needed

Special Extra

Add lettuce leaves to sandwiches.

Substitute

Substitute cooked quinoa for the rice.

Servings

  • 4 servings

Healthy Living

Nutrition Bonus

Here's a tasty-and-colorful way to get more beans and whole grains into your diet. As a bonus, this meatless burger is a good source of fiber.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 470
Total fat 14g
Saturated fat 4g
Cholesterol 15mg
Sodium 730mg
Carbohydrate 70g
Dietary fiber 8g
Sugars 8g
Protein 16g
% Daily Value
Vitamin A 8 %DV
Vitamin C 4 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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