Comida Kraft
Recipe Box

Black Bean Cakes

Prep Time
45
min.
Total Time
1
hr.
Servings

4 servings

With these tender, cracker-crusted patties filled with black beans, onions and spices—seriously, who needs meat?

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What You Need

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Make It

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  • Heat 2 Tbsp. oil in large skillet on medium-high heat. Add peppers and onions; cook 5 to 7 min. or until crisp-tender, stirring occasionally. Stir in beans, mustard and cumin. Add flour; mix well. Cook 2 to 4 min. or until thickened, stirring occasionally. Remove from heat; stir in 1 Tbsp. parsley. Cool slightly.
  • Shape into 12 cakes, using about 1/4 cup bean mixture for each. Coat with cracker crumbs.
  • Heat remaining oil in same skillet. Add bean cakes; cook 3 to 5 min. on each side or until golden brown on both sides and heated through. Serve topped with sour cream and remaining parsley.

Serving Suggestion

Serve this meatless entrée with a mixed green salad tossed with your favorite KRAFT Light Dressing.

Substitute

Prepare using RITZ Crackers.

Make Ahead

Prepare bean mixture and shape into cakes as directed. Refrigerate until ready to use. Coat with cracker crumbs, then cook as directed.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 430
Total fat 19g
Saturated fat 4g
Cholesterol 10mg
Sodium 410mg
Carbohydrate 51g
Dietary fiber 14g
Sugars 5g
Protein 16g
% Daily Value
Vitamin A 25 %DV
Vitamin C 35 %DV
Calcium 8 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Black Bean Cakes is rated 2.0 out of 5 by 1.
  • 2016-07-22T10:05CST
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  • loc_en_US, sid_74046, PRD, sort_relevancy
  • clientName_khcrm
Rated 2 out of 5 by from The taste is okay, but like other reviewers said, they would not hold together. The taste is okay, but like other reviewers said, they would not hold together. I even tried an egg like another suggested.
Date published: 2015-04-24
  • 2016-07-22T10:05CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_1
  • loc_en_US, sid_74046, PRD, sort_relevancy
  • clientName_khcrm

K:45574v1 :74046

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