Comida Kraft
Recipe Box

Black Bean Dip

Black Bean Dip is rated 4.0 out of 5 by 3.
Prep Time
10
min.
Total Time
3
hr.
10
min.
Servings

2-1/2 cups or 20 servings, 2 Tbsp. each

This cold dip of cream cheese and black beans is mixed with green chilies, cilantro, chili powder and garlic powder for a zesty Southwestern flavor.

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What You Need

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Make It

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  • Mash beans with fork in large bowl. Add remaining ingredients; mix well. Cover.
  • Refrigerate several hours or until chilled.
  • Serve with tortilla chips.

Substitute

Prepare as directed, substituting canned pinto beans for the black beans.

Servings

  • 2-1/2 cups or 20 servings, 2 Tbsp. each

Nutritional Information

Serving Size 2-1/2 cups or 20 servings, 2 Tbsp. each
AMOUNT PER SERVING
Calories 60
Total fat 4g
Saturated fat 2.5g
Cholesterol 10mg
Sodium 45mg
Carbohydrate 4g
Dietary fiber 1g
Sugars 1g
Protein 2g
% Daily Value
Vitamin A 4 %DV
Vitamin C 15 %DV
Calcium 0 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from What I did,is use black refried low fat beans. What I did,is use black refried low fat beans. Some brands already have the spices, so use your judgment, when adding spices for flavor. If you like extra hot dip, use jalapeños.
Date published: 2008-01-27
Rated 4 out of 5 by from I made this recipe for our Memorial Day BBQ. I made this recipe for our Memorial Day BBQ. Everyone liked it, especially my son for whom I had to make it again the following week!!
Date published: 2005-06-14
Rated 4 out of 5 by from Surprisingly good! Surprisingly good! Has a great bite to it.
Date published: 2002-07-08
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