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Black Bean Feta Salad
Salads & sides
Black Bean Feta Salad
(
9
)
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photo by:
kraft
Canned black beans are tossed with red onion, fresh mint, feta cheese, lemon juice and olive oil for an easy and delicious side-dish salad.
time
prep:
15 min
total:
3 hr 15 min
servings
total:
6 servings, 1/2 cup each
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reviews (9)
nutrition
what you need
2
cans (15 oz. each)
black beans
, drained, rinsed
1/2
cup chopped
red onion
2
Tbsp. chopped
fresh mint
1
pkg. (4 oz.)
ATHENOS Crumbled Feta Cheese with Garlic & Herb
2
Tbsp.
olive oil
1
Tbsp.
lemon juice
1/4
tsp.
ground black pepper
Make It
MIX
all ingredients in large bowl. Cover.
REFRIGERATE
several hours or until chilled.
Kraft Kitchens Tips
Great Substitute
Prepare as directed, substituting fresh basil for the mint.
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1
Artist602
posted:11/24/2009
I added tomatoes and Italian dressing to this recipe and it was yummy!
witchkat
posted:9/26/2009
This is such a great dish. I add more lemon & pepper. It's really easy, delicious and healthy. Everyone loves it!
gwynlaney
posted:4/1/2008
This was a really good salad, and my brother who had never had black beans before says he really liked it.
a cook
posted:8/19/2007
Not good and I forgot and made it 2x!
tracirehn
posted:12/23/2006
I added some garlic salt (to taste)...seemed to liven the flavor a bit.
krzydiamn
posted:6/30/2006
Love this recipe! What a great cold salad. Will definitely be making this again.
a cook
posted:6/12/2004
I know that I have not made this recipe yet, but I am going to today. I was searching for a recipe that didn't contain other starches (watching my sugar and carbohydrates). This recipe has every ingredient that I like. It's perfect.
mcferg
posted:10/5/2002
What a great idea for a meal on a hot summer day!
1
servings
total:
6 servings, 1/2 cup each
nutritional info per serving
per serving
Calories
230
Total fat
9 g
Saturated fat
3.5 g
Cholesterol
10 mg
Sodium
220 mg
Carbohydrate
25 g
Dietary fiber
9 g
Sugars
2 g
Protein
12 g
Vitamin A
4 %DV
Vitamin C
2 %DV
Calcium
8 %DV
Iron
10 %DV
K:4153 v0:55665
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