Comida Kraft
Recipe Box

Black Bean Minestrone Soup

Prep Time
Total Time

3 qt. or 12 servings, 1 cup each

This tasty black bean minestrone soup delivers a lot of hearty ingredients in a single bowl, including ham, loads of veggies, and cheesy pasta.

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What You Need

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Make It

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  • Combine beans, broth, tomatoes, onions, zucchini, celery, carrots, ham and red pepper in Dutch oven or stockpot. Bring to boil on medium-high heat. Reduce heat to low; cover. Simmer 10 min. or until vegetables are crisp-tender.
  • Add water and Macaroni; stir. Cook 7 to 8 min. or until Macaroni is tender.
  • Stir in Cheese Sauce Mix and spinach; cook 2 min. or until spinach is wilted, stirring occasionally. Serve immediately.

How to Thin the Soup

Soup will thicken with standing. Add additional chicken broth or water to thin the soup, if desired.

Special Extra

Sprinkle each serving with 2 tsp. KRAFT Grated Parmesan Cheese. Serve with saltine crackers.


Substitute chopped Swiss chard for the spinach.


  • 3 qt. or 12 servings, 1 cup each

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 1 Meat (VL)

Nutrition Bonus

Warm up with a cup of this hearty low-calorie, low-fat soup.

Nutritional Information

Serving Size 3 qt. or 12 servings, 1 cup each
Calories 200
Total fat 2g
Saturated fat 1g
Cholesterol 10mg
Sodium 570mg
Carbohydrate 35g
Dietary fiber 8g
Sugars 6g
Protein 13g
% Daily Value
Vitamin A 35 %DV
Vitamin C 20 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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