Comida Kraft
Recipe Box

Black Bean & Red Pepper Spread

Prep Time
10
min.
Total Time
1
hr.
10
min.
Servings

12 servings, 2 Tbsp. spread and 6 crackers each

Mashed black beans mixed with cilantro, chopped red peppers and lemon juice are spread over a bed of creamy Neufchatel cheese in this flavorful dip.

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What You Need

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Make It

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  • Spread Neufchatel onto bottom 9-inch microwaveable pie plate.
  • Mash beans in medium bowl. Stir in peppers, cilantro and lemon juice; spread over Neufchatel.
  • Microwave on HIGH 1 min. or until heated through. Serve with crackers.

Substitute

Substitute green peppers for the red peppers.

Servings

  • 12 servings, 2 Tbsp. spread and 6 crackers each

Nutritional Information

Serving Size 12 servings, 2 Tbsp. spread and 6 crackers each
AMOUNT PER SERVING
Calories 190
Total fat 9g
Saturated fat 3.5g
Cholesterol 10mg
Sodium 240mg
Carbohydrate 24g
Dietary fiber 5g
Sugars 1g
Protein 6g
% Daily Value
Vitamin A 6 %DV
Vitamin C 4 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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