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Main dishes

Black Bean Soup

Black Bean Soup recipe
photo by:kraft
Onion, garlic, cumin, salsa, lime juice and crushed red pepper give this black bean soup zesty flavor. Dollops of yogurt add a cool, tangy touch.
time
prep:
20 min
total:
55 min
servings
total:
9 (1-cup) servings
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What You Need

1
medium  onion, chopped (about 2/3 cup)
4
cloves  garlic, minced
1
Tbsp.  ground cumin
1/4
tsp.  crushed red pepper (optional)
2
Tbsp.  oil
3
cans  (16 oz. each) black beans, undrained
1
can  (14-1/2 oz.) reduced sodium chicken broth
1
jar  (16 oz.) TACO BELL® Thick & Chunky Salsa
2
Tbsp.  lime juice
1/2
cup  plain low-fat yogurt
 Saltine crackers, any variety

Make It

COOK onion, garlic, cumin and pepper flakes in oil in 4-quart saucepot on medium heat 3 minutes or until onion is tender; remove from heat.

PLACE 2 cans beans with liquid in batches with broth in blender; cover. Blend until pureed. Stir into saucepot. Stir in remaining beans, salsa and lime juice.

HEAT mixture to boil. Reduce heat to low. Simmer 30 minutes. Ladle 1 cup soup into each bowl; top with dollop of yogurt. Serve with crackers.

TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.

Kraft Kitchens Tips

Substitute
Substitute BREAKSTONE'S FREE Fat Free Sour Cream for the yogurt.
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