Black Bean-Sweet Potato Quesadillas - Kraft Recipes Top
Comida Kraft
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Black Bean-Sweet Potato Quesadillas

Prep Time
20
min.
Total Time
20
min.
Servings

4 servings

Enjoy Black Bean-Sweet Potato Quesadillas for a vegetarian Mexican dish. These sweet potato quesadillas are made with black beans, jalapenos and avocado.

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What You Need

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Make It

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  • Microwave potatoes in medium microwaveable bowl on HIGH 1 min. or until tender. Add beans, peppers and half the cilantro; mix lightly.
  • Spoon onto 4 tortillas; top with cheese. Cover with remaining tortillas.
  • Heat large heavy nonstick skillet on medium-high heat. Add 2 quesadillas; cook 3 min. on each side or until cheese is melted and quesadillas are evenly browned on both sides. Remove quesadillas from skillet. Repeat with remaining quesadillas.
  • Serve topped with sour cream, remaining cilantro and avocados.

Substitute

Substitute chopped tomatoes for the avocados.

Servings

  • 4 servings

Healthy Living

Nutrition Bonus

Meatless isn't just for Monday! These delicious meatless quesadillas are high in vitamin A from the sweet potatoes. And as a bonus, the tortillas team up with the black beans to be a good source of fiber. Enjoy!

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 290
Total fat 10g
Saturated fat 4g
Cholesterol 25mg
Sodium 270mg
Carbohydrate 37g
Dietary fiber 8g
Sugars 4g
Protein 12g
% Daily Value
Vitamin A 150 %DV
Vitamin C 6 %DV
Calcium 20 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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