Comida Kraft
Recipe Box

Black Cherry-Chocolate Energy Smoothie

Prep Time
5
min.
Total Time
5
min.
Servings

2 servings, 1 cup each

Got almond milk? It lends a subtle, mellow note to this creamy Black Cherry-Chocolate Energy Smoothie for two.

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What You Need

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Make It

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  • Blend ingredients in blender on high speed until smooth.
  • Serve immediately.

Special Extra

Garnish with a light sprinkling of additional cocoa powder before serving.

Note

Start off your day with one of these easy-to-make smoothies. Or, enjoy one as an afternoon snack.

Substitute

Prepare using regular MiO Cherry Blackberry Liquid Water Enhancer.

Servings

  • 2 servings, 1 cup each

Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fruit

Nutrition Bonus

Not only are these refreshing low-fat smoothies low in sodium, but they're also a good source of calcium from the combination of almond milk and Greek-style yogurt.

Nutritional Information

Serving Size 2 servings, 1 cup each
AMOUNT PER SERVING
Calories 90
Total fat 1.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 85mg
Carbohydrate 15g
Dietary fiber 2g
Sugars 8g
Protein 4g
% Daily Value
Vitamin A 4 %DV
Vitamin C 6 %DV
Calcium 20 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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