Comida Kraft
Recipe Box

Black-Eyed Peas Recipe

Prep Time
5
min.
Total Time
1
hr.
20
min.
Servings

16 (1/2-cup) servings

Delight the whole family with this flavorful Black-Eyed Peas recipe. Lower sodium bacon helps make this black-eyed peas dish a Healthy Living recipe.

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What You Need

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Make It

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  • Cook bacon and red pepper in large saucepan on medium heat until bacon is crisp, stirring occasionally. Drain, reserving 1 Tbsp. of the drippings in saucepan.
  • Add peas, water and salt to saucepan. Bring to boil. Reduce heat to low. Simmer, partially covered, 1 hour or until peas are tender, stirring occasionally.
  • Remove 2 cups of the peas and liquid from saucepan. Place in blender container with flour; cover. Blend until pureed. Stir puree back into peas in saucepan; simmer until slightly thickened, stirring occasionally.

Substitute

Substitute OSCAR MAYER Turkey Bacon for OSCAR MAYER Lower Sodium Bacon.

Servings

  • 16 (1/2-cup) servings

Healthy Living

  • Good source of fiber
  • Generally Nutritious

Diet Exchange

  • 1-1/2 Starch

Nutrition Bonus

This healthy version of a traditional Southern favorite is an excellent source of dietary fiber and a good source of iron.

Nutritional Information

Serving Size 16 (1/2-cup) servings
AMOUNT PER SERVING
Calories 110
Total fat 2g
Saturated fat 1g
Cholesterol 5mg
Sodium 95mg
Carbohydrate 17g
Dietary fiber 8g
Sugars 2g
Protein 7g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 2 out of 5 by from it was just not that flavorful, very bland. it was just not that flavorful, very bland.
Date published: 2007-02-17
Rated 2 out of 5 by from too long a prep time. too long a prep time. don't like the puree
Date published: 2002-10-05
Rated 3 out of 5 by from not quite my grammy's but still good not quite my grammy's but still good
Date published: 2002-10-24
Rated 4 out of 5 by from love it! love it!
Date published: 2009-11-26
Rated 4 out of 5 by from
Date published: 2002-08-23
Rated 4 out of 5 by from
Date published: 2002-10-30
Rated 3 out of 5 by from
Date published: 2004-04-21
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