Black and White Bean Chicken Chili

3.8
(22) 19 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

8 servings, 1 cup each

BBQ sauce, black and white beans, and tender, bite-size pieces of chicken give this better-for-you chili a hearty and flavorful appeal.

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What You Need

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Make It

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  • Combine ingredients in large saucepan.
  • Bring to boil on medium-high heat; simmer on medium-low heat 10 min. or until heated through, stirring occasionally.

Substitute

Prepare using KRAFT Hickory Smoke Barbecue Sauce.

Substitute

Substitute any canned white beans for the cannellini beans.

Shortcut

Chop 2 pkg. (6 oz. each) OSCAR MAYER Deli Fresh Oven Roasted Chicken Breast; use instead of the chopped cooked fresh chicken.

Servings

  • 8 servings, 1 cup each

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious

Diet Exchange

  • 2 Starch
  • 2 Meat (L)

Nutrition Bonus

Warm up with a cup of this delicious low-calorie, low-fat main dish that's a good source of fiber from the beans.

Nutritional Information

Serving Size 8 servings, 1 cup each
AMOUNT PER SERVING
Calories 250
% Daily Value
Total fat 2g
Saturated fat 0.5g
Cholesterol 35mg
Sodium 620mg
Carbohydrate 39g
Dietary fiber 9g
Sugars 17g
Protein 20g
   
Vitamin A 10 %DV
Vitamin C 25 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • mjez224 | Sat, Jan 10 2015 8:29 PM

    I made this recipe for my family and it was quick easy and good. My family didn't like the barbecue sauce as a base, however. Next time, I will use 8oz of tomato sauce, along with some garlic, and more chili powder and cumin.

  • deniseibouck | Mon, Jan 17 2011 2:38 PM

    I have made this a couple of times and it is very good! I used premade chicken and sweet baby rays bbq sauce. Very tasty and filling! Also added a little extra chili powder for more heat!!

  • mjg770 | Tue, Jan 11 2011 10:50 PM

    very easy. my whole family loved, which is unusual since kids are picky. made without bbq sauce (just forgot to add) and it was still good. can't wait to make it again!

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