Comida Kraft
Recipe Box

Blender-Free Berry Smoothie

Prep Time
5
min.
Total Time
5
min.
Servings

4 servings, about 1 cup each

No blender? No problem. This triple-berry smoothie requires only a fork to mash the raspberries. Stir in yogurt, drink mix and milk—and enjoy!

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Measure drink mix to 1-qt. line in drink mix cap.
  • Mash raspberries with fork in 1-qt. liquid measuring cup. Add yogurt and drink mix; stir until mix is dissolved. Stir in milk.
  • Serve immediately.

Substitute

Prepare using strawberry-banana yogurt.

Note

If you don't have a 1-qt. liquid measuring cup, you can prepare the smoothie in a medium bowl instead.

Servings

  • 4 servings, about 1 cup each

Nutritional Information

Serving Size 4 servings, about 1 cup each
AMOUNT PER SERVING
Calories 240
Total fat 1g
Saturated fat 0g
Cholesterol 5mg
Sodium 95mg
Carbohydrate 54g
Dietary fiber 2g
Sugars 50g
Protein 6g
% Daily Value
Vitamin A 6 %DV
Vitamin C 35 %DV
Calcium 30 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

K:46434v1:160841

>