Blood Orange & Fennel Salad

1
(0) 0 Reviews
Prep Time
15
min.
Total Time
30
min.
Servings

2 servings, 1-1/2 cups each

What You Need

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Make It

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  • Cook nuts and sugar in small nonstick skillet on medium heat 3 to 5 min. or until sugar is caramelized, stirring frequently. Spread into single layer on sheet of waxed paper sprayed with cooking spray; cool 10 min. Break into pieces.
  • Toss greens with fennel, oranges and onions in medium bowl. Add dressing; mix lightly.
  • Spoon salad onto 2 plates; top with nuts.

Size-Wise

Enjoy your favorite foods while keeping portion size in mind.

Substitute

Prepare using a navel orange.

Servings

  • 2 servings, 1-1/2 cups each

Nutritional Information

Serving Size 2 servings, 1-1/2 cups each
AMOUNT PER SERVING
Calories 250
% Daily Value
Total fat 17g
Saturated fat 2g
Cholesterol 5mg
Sodium 210mg
Carbohydrate 22g
Dietary fiber 5g
Sugars 15g
Protein 3g
   
Vitamin A 20 %DV
Vitamin C 80 %DV
Calcium 8 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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