Comida Kraft
Recipe Box

Blue Ribbon Barbecue Sauce

Prep Time
10
min.
Total Time
1
hr.
10
min.
Servings

40 servings, about 2 Tbsp. each

Yup, this sweet and spicy barbecue sauce is the kind of recipe that wins blue ribbons. And it's also guaranteed to win you praises at home.

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What You Need

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Make It

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  • Heat oil in large saucepan on medium-high heat. Add onions; cook 8 to 10 min. or until tender, stirring frequently.
  • Add remaining ingredients; stir. Cover; simmer on medium-low heat 1 hour, stirring occasionally. Cool completely.

How to Store

Store cooled sauce in refrigerator up to 1 week before using as desired.

Servings

  • 40 servings, about 2 Tbsp. each

Healthy Living

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch

Nutrition Bonus

Brush this fat-free barbecue sauce onto your favorite lean meat for the last few minutes of grilling time. It adds big flavor, but it's low in both calories and sodium.

Nutritional Information

Serving Size 40 servings, about 2 Tbsp. each
AMOUNT PER SERVING
Calories 30
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 140mg
Carbohydrate 7g
Dietary fiber 1g
Sugars 6g
Protein 1g
% Daily Value
Vitamin A 6 %DV
Vitamin C 4 %DV
Calcium 0 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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