Comida Kraft
Recipe Box

Blueberry-Banana Pudding Parfait

4.5
(6) 4 Reviews
Prep Time
10
min.
Total Time
15
min.
Servings

4 servings

This Healthy Living pudding parfait recipe can be ready to thrill in just 15 minutes! Get out the bananas and blueberries we'll take you through it.

Read MoreRead Less

What You Need

Showing deals in CINCINNATI, OH 45224
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Pour milk into medium bowl. Add pudding mix. Beat with wire whisk 2 minutes or until well blended. Cover. Refrigerate 5 minutes.
  • Meanwhile, chop bananas; toss with blueberries.
  • Spoon 1/4 cup of the pudding into each parfait glass. Cover each with layers of 1/4 of the fruit mixture and remaining pudding. Top evenly with whipped topping and almonds.

Make Ahead

Parfaits can be assembled and refrigerated up to 4 hours before serving. Sprinkle with almonds just before serving.

Substitute

Substitute 1 cup chopped strawberries for the blueberries.

Special Extra

Garnish each parfait with 2 Tbsp. fresh raspberries before sprinkling with almonds.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Fruit
  • 1/2 Milk (FF)
  • 2 Carbohydrate
  • 1/2 Fat

Nutrition Bonus

These low-fat, low cholesterol parfaits provide a good source of calcium, from the milk, and a good source of vitamin C, from the combination of blueberries and bananas.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 230
% Daily Value
Total fat 2.5g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 420mg
Carbohydrate 50g
Dietary fiber 3g
Sugars 28g
Protein 6g
   
Vitamin A 6 %DV
Vitamin C 20 %DV
Calcium 15 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • LaurenSchultz |

  • EmilyFletes |

  • wingoro |

    It was great!

K:42375v0:57070

>