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Parfaits can be assembled and refrigerated up to 4 hours before serving. Sprinkle with almonds just before serving.
Substitute 1 cup chopped strawberries for the blueberries.
Garnish each parfait with 2 Tbsp. fresh raspberries before sprinkling with almonds.
These low-fat, low cholesterol parfaits provide a good source of calcium, from the milk, and a good source of vitamin C, from the combination of blueberries and bananas.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.