Breakfast/brunch

Blueberry-Strawberry Breakfast Shortcake

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Blueberry-Strawberry Breakfast Shortcake recipe

photo by:

kraft

This is really tasty. All the kids loved it. If you are trying to make a healtheir dish, put extra strawberries on top in stead of whipped cream!!

posted by

CENTERSTAGEROCKS

on 8/27/2008

time

prep:

10 min

total:

10 min

servings

total:

1 serving

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What You Need

frozen whole wheat waffle, lightly toasted

1/2

cup BREAKSTONE'S FREE or KNUDSEN FREE Fat Free Cottage Cheese

1/4

cup honey-flavored multi-grain cereal flakes with cinnamon-flavored clusters

1/4

cup sliced strawberries

1/4

cup blueberries

Make It

TOP warm waffle with remaining ingredients.

SERVE immediately.

Kraft Kitchens Tips

Special Extra

For added flavor, garnish with a light sprinkling of ground cinnamon.

servings

total:
1 serving

healthy living information

Low fat

Low calorie

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
2-1/2

diet exchange

2 Starch + 1/2 Fruit + 1 Meat (L)

nutrition bonus

Start your morning out right with this low-calorie, low-fat, and low-saturated fat dish that is a good source of vitamin C from strawberries.

nutritional info per serving

Calories

240

Total fat

4 g

Saturated fat

1 g

Cholesterol

10 mg

Sodium

710 mg

Carbohydrate

39 g

Dietary fiber

4 g

Sugars

14 g

Protein

15 g

Vitamin A

20 %DV

Vitamin C

45 %DV

Calcium

20 %DV

Iron

25 %DV

K:55302v0:109204

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Blueberry-Strawberry Breakfast Shortcake

What You Need

Make It

Kraft Kitchens Tips

nutritional info per serving

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