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Breakfast/brunch

Blueberry-Walnut Oatmeal Made Over

Blueberry-Walnut Oatmeal Made Over recipe
photo by:kraft
A great way to start your day, this satisfying breakfast dish can be made in just minutes.
time
prep:
5 min
total:
5 min
servings
total:
1 serving
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What You Need

1/2
cup  quick-cooking oats
1/2
cup  blueberries
3/4
cup  water
2
Tbsp.  granular no-calorie sweetener
1/2
cup  plain nonfat Greek-style yogurt
2
Tbsp.  chopped toasted PLANTERS Walnuts

Make It

COMBINE first 4 ingredients in microwaveable bowl.

MICROWAVE on HIGH 1 min.; stir.

TOP with yogurt and nuts.

Kraft Kitchens Tips

Makeover - How We Did It
We took a morning favorite and made it over by decreasing the amount of oats and walnuts, increased the amount of blueberries and used yogurt instead of milk to make it creamy. These small changes saved 120 calories, 12 grams of fat and 2 grams of saturated fat per serving.
Substitute
Substitute fresh raspberries for the blueberries.
How to Toast Nuts
Toasting nuts adds crunch and intensifies their flavor. To toast nuts in the oven, spread nuts in single layer in shallow baking pan. Bake at 350°F for 8 to 10 min. or until golden brown, stirring occasionally. To toast nuts on the stovetop, place nuts in ungreased skillet. Cook on medium heat until golden brown, stirring frequently. To toast nuts in the microwave, place up to 1 cup of nuts in a microwaveable shallow dish. Microwave on HIGH until fragrant and crisp, stirring every 30 sec.
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