BOCA Benedict - Kraft Recipes Top
Comida Kraft
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BOCA Benedict

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4 servings

You've heard of eggs Benedict, of course. Here's the non-egg edition—just as delicious—made with tasty BOCA Veggie Breakfast Links.

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What You Need

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Make It

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  • Microwave links as directed on package; coarsely chop links. Pour egg product into small bowl; stir in links. Pour into nonstick skillet.
  • Cook on medium heat 3 to 5 min. or until egg product is set, stirring occasionally. Meanwhile, mix mayo, yogurt and mustards in microwaveable bowl. Microwave on HIGH 1 to 2 min. or until warmed, stirring after each minute.
  • Cover muffin halves with tomatoes, egg mixture and sauce; sprinkle with parsley.

Special Equipment Needed


Substitute GREY POUPON Hearty Spicy Brown Mustard for the country Dijon mustard and/or 1 small tomato, cut into 4 slices, for the plum tomato.


Substitute 4 beaten eggs for the egg product.


  • 4 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

This fun spin on an all-time classic breakfast entree is sure to become a new family favorite. And as a bonus, it fits into a healthful eating plan. Eating right never tasted so good!

Nutritional Information

Serving Size 4 servings
Calories 220
Total fat 9g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 590mg
Carbohydrate 19g
Dietary fiber 2g
Sugars 2g
Protein 15g
% Daily Value
Vitamin A 10 %DV
Vitamin C 6 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 3 out of 5 by from My husband really liked this, but I didn't like the sauce as much. My husband really liked this, but I didn't like the sauce as much. I put extra mustard in the sauce and I didn't have mayo so used miracle whip light instead. I also had vanilla yogurt instead of plain. Maybe I'll like the sauce better when I have the right ingredients. ;) I had cherry tomatoes, so I diced them and sprinkled them on top of the sausage patties, then put some shredded cheddar cheese on top of that, then the sauce.
Date published: 2008-02-07
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