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BOCA Bruschetta Patties with Asparagus-Cashew Rice

Prep Time
20
min.
Total Time
30
min.
Servings

4 servings

For an easy weeknight dish, serve up bruschetta-inspired veggie patties and asparagus-studded rice. And don't forget the crunchy surprise.

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What You Need

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Make It

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  • Melt butter in medium saucepan on medium heat. Add onions and garlic; cook and stir 2 to 3 min. or until onions are crisp-tender. Stir in broth and rice. Bring to boil; simmer on medium-low heat 10 min. Add asparagus; stir. Simmer 5 to 7 min. or until rice is tender.
  • Meanwhile, cook bruschetta patties as directed on package.
  • Add nuts and dressing to rice mixture; mix well. Serve with patties.

Variation

Prepare using non-dairy butter BOCA Vegan Veggie Burgers.

Trimming Fresh Asparagus

Asparagus spears snap off naturally where they are tough. Simply bend the spear near the bottom end and it will break off at the right point. Or, remove an inch or so of the "woody" portion off the bottom of the stalks with a sharp knife.

Storing Asparagus

Stand fresh asparagus spears upright in a container filled with about 1 inch of water. Cover with a plastic bag and refrigerate.

Servings

  • 4 servings

Healthy Living

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 1 Meat (L)
  • 2 Fat

Nutrition Bonus

The flavorful BOCA Burger adds a good source of iron to this meatless meal that includes a variety of food groups.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 350
Total fat 12g
Saturated fat 3.5g
Cholesterol 10mg
Sodium 880mg
Carbohydrate 43g
Dietary fiber 7g
Sugars 5g
Protein 18g
% Daily Value
Vitamin A 25 %DV
Vitamin C 6 %DV
Calcium 15 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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