BOCA Pasta Bake

4.6
(10) 9 Reviews
Prep Time
20
min.
Total Time
50
min.
Servings

7 servings, 1 cup each

This hearty BOCA Pasta Bake is a quick and cheesy recipe, with a prep time of 20 minutes and two delicious melty cheeses.

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What You Need

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Make It

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  • Heat oven to 375ºF.
  • Combine pasta, sauce, crumbles and 1/4 cup grated topping.
  • Spoon into 13x9-inch baking dish sprayed with cooking spray; top with mozzarella and remaining grated topping.
  • Bake 25 to 30 min. or until heated through (160ºF).

Special Extra

Add 1 pkg. (10 oz.) frozen chopped spinach, thawed and well drained, to pasta mixture before spooning into baking dish.

Servings

  • 7 servings, 1 cup each

Healthy Living

  • Low fat
  • Good source of calcium
  • Generally Nutritious

Diet Exchange

  • 4 Starch
  • 2 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Enjoy this contemporary low-fat twist on a traditional pasta bake. As a bonus, the mozzarella cheese is a good source of calcium.

Nutritional Information

Serving Size 7 servings, 1 cup each
AMOUNT PER SERVING
Calories 450
% Daily Value
Total fat 9g
Saturated fat 4g
Cholesterol 20mg
Sodium 920mg
Carbohydrate 63g
Dietary fiber 6g
Sugars 7g
Protein 30g
   
Vitamin A 15 %DV
Vitamin C 15 %DV
Calcium 50 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • rgitch |

    I used the Italian style crumbles and my kids couldn't even feed their faces fast enough! They had no idea this wasn't from a cow. This recipe is the best example as a vegetarian to enjoy what everyone else is eating for a change.

  • sharong1 |

    since we do not eat meat it's good to see boca recipes. this pasta dish was great!

  • Kater328 |

    My husband and I loved this dish! Thanks for the recipe!

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