BOCA Sloppy Joes

4.3
(7) 7 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

2 servings

What You Need

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Make It

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  • Cook and stir onions in hot oil in small nonstick skillet on medium heat 1 to 2 min. or until onions are crisp-tender.
  • Stir in all remaining ingredients except buns; cook 5 min. or until crumbles are cooked through (160ºF), stirring occasionally.
  • Fill buns with crumbles mixture.

Creative Leftovers

Have some leftover hot dog buns? Use them to prepare these tasty sloppy joe sandwiches instead of the hamburger buns.

Serving Suggestion

Serve with crisp radishes, carrot sticks and celery sticks.

Servings

  • 2 servings

Healthy Living

  • Generally Nutritious

Diet Exchange

  • 3 Starch
  • 1 Meat (L)

Nutrition Bonus

Sloppy, but yummy, these sandwiches are sure to become a new family favorite. And since they are made with BOCA Ground Crumbles instead of meat, these great-tasting sandwiches can fit into a healthful eating plan.

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 280
% Daily Value
Total fat 4.5g
Saturated fat 1g
Cholesterol 0mg
Sodium 900mg
Carbohydrate 44g
Dietary fiber 5g
Sugars 18g
Protein 17g
   
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • screwdestiny |

    Very good! With the sauce it was really hard to tell that it wasn't really meat.

  • welwa |

    Very quick to make and absolutely delicious.

  • BethLoring |

    Adding some chopped green pepper to this recipe makes it even better. Just saute it with the onions.

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