Comida Kraft
Recipe Box

BOCA Tacos

Prep Time
15
min.
Total Time
15
min.
Servings

6 servings

Mild salsa, chili powder and ground cumin are all the seasonings you'll need to make these easy, 15-minute BOCA Tacos.

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What You Need

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Make It

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  • Cook all ingredients except tortillas in nonstick skillet on medium heat 8 to 10 min. or until crumbles are cooked through (160ºF), stirring occasionally.
  • Spoon onto tortillas; roll up.
TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.

Special Extra

Serve with your favorite taco toppings, such as shredded lettuce, chopped tomatoes and chopped onions.

Substitute

Substitute TACO BELL® Taco Shells for the flour tortillas.

Special Extra

Omit tortillas. Cook crumbles mixture as directed. Use as a topping for taco salads or nachos.

Servings

  • 6 servings

Healthy Living

  • Low fat
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Meat (L)

Nutrition Bonus

Treat your family to this contemporary twist on traditional tacos. And since this easy-to-make meatless version is low in fat, it can fit into a healthful eating plan.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 150
Total fat 2.5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 520mg
Carbohydrate 21g
Dietary fiber 3g
Sugars 1g
Protein 11g
% Daily Value
Vitamin A 2 %DV
Vitamin C 2 %DV
Calcium 8 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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