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Most lobster tails are from spiny lobsters (also called rock lobsters) which do not have claws but have tails that are meatier than those of the Maine lobsters.
Balance this special-occasion entrée with smart side dishes. For example, choose a mixed green salad and hot steamed vegetable.
If using frozen lobster tails, thaw them in the refrigerator before cooking them as directed.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.