Bold & Spicy Steak Kabobs

Name: Bold & Spicy Steak Kabobs
Prep time: 30 min
Total time: 1 h
Yield: 5 servings
Ingredients: 1/2 cup A.1. Bold & Spicy Sauce , divided; 1-1/2 lb. beef sirloin steak , cut into 1-1/4-inch chunks; 1 <u>each</u> green and red bell pepper , cut into 1-1/2-inch pieces; 1 large onion , cut into 10 chunks; 3 ears corn on the cob , cut into 2-inch chunks; 5 chili pepper s, cut in half

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Recipe by Kraft

Prep Time

30
min.

Total Time

1
hr.

Servings

5 servings

Threaded with peppers, onions and chunks of corn on the cob, these Bold 'n Spicy Steak Kabobs offer the steakhouse experience on a stick.

What You Need

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1/2 cup A.1. Bold & Spicy Sauce, divided
1-1/2 lb. beef sirloin steak, cut into 1-1/4-inch chunks
1 each green and red bell pepper, cut into 1-1/2-inch pieces
1 large onion, cut into 10 chunks
3 ears corn on the cob, cut into 2-inch chunks
5 chili peppers, cut in half

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Make It

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Pour 1/4 cup steak sauce over meat in bowl; stir to evenly coat. Refrigerate 30 min. to marinate.
Heat grill to medium heat. Remove meat from marinade; discard marinade. Thread meat onto 10 skewers alternately with remaining ingredients.
Grill 16 min. or until meat is done and vegetables are tender, turning occasionally and brushing with the remaining steak sauce.

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Kitchen Tips
Nutrition

How to Easily Remove Silk from Fresh Corn on the Cob

Rub a damp paper towel over each ear of husked corn to remove the silk.

Note

If using wooden skewers, soak them in water for about 30 min. before using to help prevent them from burning on the grill.

Note

Cut up the vegetables while the grill is preheating and meat is marinating.

Servings

5 servings

Healthy Living

Low fat
Low calorie
Good source of vitamin A or C
Generally Nutritious
Diabetes Center

Diabetes Center

Carb Choices: 2 Carb Choice

Diet Exchange

1 Starch
2 Vegetable
3 Meat (VL)

Nutrition Bonus

The bold flavor of the steak sauce helps make these grilled low-calorie, low-fat kabobs a great addition to any meal. And as a bonus, the colorful kabobs are rich in vitamin C from the peppers.

Nutritional Information

Serving Size 5 servings
AMOUNT PER SERVING
Calories	280

Total fat	7g
Saturated fat	2.5g
Cholesterol	70mg
Sodium	490mg
Carbohydrate	27g
Dietary fiber	4g
Sugars	14g
Protein	28g
% Daily Value
Vitamin A	30 %DV
Vitamin C	140 %DV
Calcium	4 %DV
Iron	20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.