Comida Kraft
Recipe Box

Bologna Roll-Up

Prep Time
10
min.
Total Time
10
min.
Servings

1 serving

Fat-free bologna, lettuce, tomato and alfalfa sprouts are rolled up in a flour tortilla spread with Dijon mustard for a delicious wrap sandwich.

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What You Need

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Make It

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  • Spread tortilla with mustard.
  • Top with remaining ingredients; roll up.

Substitute

Substitute CLAUSSEN Sweet Pickle Relish for the sprouts.

Servings

  • 1 serving

Healthy Living

  • Generally Nutritious

Diet Exchange

  • 1 Starch
  • 1 Vegetable
  • 1 Meat (L)

Nutrition Bonus

No one will believe that this tasty easy-to-make sandwich is low in cholesterol. So, roll up and enjoy.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 160
Total fat 3.5g
Saturated fat 0.5g
Cholesterol 20mg
Sodium 750mg
Carbohydrate 23g
Dietary fiber 2g
Protein 11g
% Daily Value
Vitamin A 2 %DV
Vitamin C 6 %DV
Calcium 8 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from
Date published: 2003-01-09
Rated 2 out of 5 by from
Date published: 2002-04-16
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