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Comida Kraft
Recipe Box

Bran Flake Muffins

Prep Time
15
min.
Total Time
40
min.
Servings

12 servings

Flavor hearty Bran Flake Muffins with cinnamon for a pleasant kick! Serve these Bran Flake Muffins with raisins as a morning treat or smart snack.

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Combine flour, sugar, baking powder, cinnamon and salt in large bowl.
  • Whisk egg, milk and oil in separate bowl until blended. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) Stir in remaining ingredients just until blended.
  • Spoon into 12 paper-lined muffin cups.
  • Bake 20 to 25 min. or until tops are lightly browned and toothpick inserted in centers comes out clean. Cool muffins in pan 5 min. Remove to wire rack; cool slightly.

Substitute

Prepare using your favorite variety of PLANTERS Nuts.

Special Extra

Sprinkle lightly with powdered sugar just before serving.

Servings

  • 12 servings

Healthy Living

  • Generally Nutritious

Diet Exchange

  • 2-1/2 Starch
  • 1/2 Fat

Nutrition Bonus

The bran flakes are fortified to provide a good source of iron in these hearty muffins that are perfect for eating on the run.

Nutritional Information

Serving Size 12 servings
AMOUNT PER SERVING
Calories 220
Total fat 6g
Saturated fat 1g
Cholesterol 15mg
Sodium 180mg
Carbohydrate 37g
Dietary fiber 3g
Sugars 17g
Protein 5g
% Daily Value
Vitamin A 6 %DV
Vitamin C 0 %DV
Calcium 8 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

580165:209587

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