Bran Flake Muffins

4.4
(10) 7 Reviews
Prep Time
15
min.
Total Time
40
min.
Servings

12 servings

Studded with raisins, these moist, bran cereal muffins are flavored with a touch of cinnamon. Serve them for breakfast or a nutritious snack.

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What You Need

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Make It

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  • Mix flour, sugar, baking soda, cinnamon and salt in large bowl. Beat egg in small bowl; stir in milk and oil. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) Stir in cereal and raisins. Spoon batter into muffin pan which has been sprayed with cooking spray, filling each cup 2/3 full.
  • Bake at 400°F for 20 to 25 minutes or until lightly browned. Serve warm.

Servings

  • 12 servings

Healthy Living

  • Low fat
  • Generally Nutritious

Diet Exchange

  • 2-1/2 Starch

Nutrition Bonus

Start your day right with this low-fat muffin. The cereal base provides a good source of iron.

Nutritional Information

Serving Size 12 servings
AMOUNT PER SERVING
Calories 180
% Daily Value
Total fat 3g
Saturated fat 0.5g
Cholesterol 20mg
Sodium 250mg
Carbohydrate 37g
Dietary fiber 3g
Sugars 18g
Protein 4g
   
Vitamin A 4 %DV
Vitamin C 0 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • kate924 |

    I made these again and used 1/2 white sugar and 1/2 brown sugar and liked them better. All and all they are good muffins. I used paper muffin holders and they didnt stick but used 1 more tbl. oil. thanks for the recipe

  • nalfes |

    Easy to make and taste great. Just sweet enough too. Of course I added a little butter after warming them in the microwave.

  • KristiR531 |

K:437 v0:54587

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