Comida Kraft
Recipe Box

Broccoli and Almond Salad

Prep Time
Total Time

1 serving

Colorful broccoli and peppers, crunchy almonds and a drizzle of dressing combine for a refreshing salad you're gonna feel good about.

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What You Need

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Make It

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  • Place all ingredients except dressing on serving plate.
  • Drizzle with dressing just before serving.


Substitute cauliflower florets for the broccoli.


  • 1 serving

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 3 Fat

Nutrition Bonus

Looking to get more vegetables in your diet? Try this delicious low-calorie salad that is rich in both vitamins A from the carrots and vitamin C from the peppers!

Nutritional Information

Serving Size 1 serving
Calories 190
Total fat 15g
Saturated fat 2g
Cholesterol 5mg
Sodium 330mg
Carbohydrate 11g
Dietary fiber 4g
Sugars 5g
Protein 4g
% Daily Value
Vitamin A 100 %DV
Vitamin C 130 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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