Broccoli & Carrot Salad

4
(35) 25 Reviews
Prep Time
15
min.
Total Time
1
hr.
15
min.
Servings

8 servings

When it comes to veggies, you can't go wrong with broccoli, carrots, mushrooms and onions in a super-simple salad. Add sunflower seeds for extra crunch!

Read MoreRead Less

What You Need

Showing deals in CINCINNATI, OH 45224
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Toss vegetables with dressing; cover.
  • Refrigerate at least 1 hour.
  • Sprinkle with sunflower kernels just before serving.

Shortcut

Use an egg slicer to quickly and uniformly slice whole fresh mushrooms.

Servings

  • 8 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 1-1/2 Fat

Nutrition Bonus

Here's a tasty way to eat your vegetables. The broccoli and carrots are both rich in vitamin C, while the carrots provide an excellent source of vitamin A.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 120
% Daily Value
Total fat 7g
Saturated fat 1g
Cholesterol 10mg
Sodium 420mg
Carbohydrate 12g
Dietary fiber 3g
Sugars 4g
Protein 4g
   
Vitamin A 60 %DV
Vitamin C 90 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • marjond99 |

  • angieriggs |

    Broccoli is another vege. that I have a hard time getting my oldest son to eat, but this recipe was a hit with everyone, includeing my oldest who ate a large serving.

  • cforehand0 |

    A little bland but really easy to make. Adding bacon might give it a little more flavor.

K:2220 v0:53819