Broccoli and Cauliflower Cheese Bake - Kraft Recipes Top
Comida Kraft
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Broccoli and Cauliflower Cheese Bake

Prep Time
Total Time

10 servings, about 3/4 cup each

Create a Broccoli and Cauliflower Cheese Bake for a quick side dish! Made with three types of cheese, our Broccoli and Cauliflower Cheese Bake feeds ten.

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What You Need

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Make It

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  • Combine vegetables in 2-qt. microwaveable casserole. Add water; cover with lid. Microwave on HIGH 8 to 10 min. or until vegetables are tender; drain.
  • Microwave Neufchatel and milk in 2-cup microwaveable measuring cup 1 min. or until Neufchatel is melted and mixture is blended when stirred. Stir in sour cream; pour over vegetables. Sprinkle with cheddar. Microwave 2 min. or until melted.
  • Mix cracker crumbs and Parmesan; sprinkle over vegetables.

Special Equipment Needed


For best results, cut the cauliflower and broccoli into similarly sized pieces before microwaving.


Substitute medium microwaveable bowl for the microwaveable measuring cup.


  • 10 servings, about 3/4 cup each

Nutritional Information

Serving Size 10 servings, about 3/4 cup each
Calories 140
Total fat 8g
Saturated fat 4.5g
Cholesterol 25mg
Sodium 290mg
Carbohydrate 9g
Dietary fiber 2g
Sugars 3g
Protein 8g
% Daily Value
Vitamin A 50 %DV
Vitamin C 30 %DV
Calcium 25 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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