Broccoli-Cheese Mini Meatloaves with Carrots and TATER TOTS - Kraft Recipes Top
Comida Kraft
Recipe Box

Broccoli-Cheese Mini Meatloaves with Carrots and TATER TOTS

Prep Time
15
min.
Total Time
45
min.
Servings

4 servings

Enjoy Broccoli-Cheese Mini Meatloaves with Carrots and TATER TOTS tonight! These Broccoli-Cheese Mini Meatloaves feature ground chicken and cheddar cheese.

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What You Need

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Make It

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  • Heat oven to 425ºF.
  • Place carrots in microwaveable bowl. Add water; cover with waxed paper. Microwave on HIGH 3 min., stirring after 2 min.; drain.
  • Mix chicken, broccoli, bread crumbs, garlic, egg, cheese and 1/4 cup (4 Tbsp.) dressing just until blended; shape into 4 mini meatloaves. Place on 1/3 of foil-covered rimmed baking sheet sprayed with cooking spray.
  • Place TATER TOTS on center third of baking sheet. Toss carrots with remaining dressing; spread onto baking sheet next to TATER TOTS.
  • Bake 30 min. or until meatloaves are done (160°F) and carrots are tender.

Special Equipment Needed

Freezing Leftover Meatloaf

Prepared meatloaf freezes well for up to three months.  Wrap individual slices tightly in foil and place in labeled and dated freezer-weight resealable plastic bag.  When ready to serve, unwrap and microwave until heated through (160°F).

Mindful Eating

Manage portions by using a smaller plate for your meals and snacks. This will help you stick to the recommended serving sizes of your favorite recipes.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 580
Total fat 37g
Saturated fat 12g
Cholesterol 160mg
Sodium 1140mg
Carbohydrate 30g
Dietary fiber 6g
Sugars 7g
Protein 28g
% Daily Value
Vitamin A 270 %DV
Vitamin C 15 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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