Butterfly Chicken Breast - Kraft Recipes Top
Comida Kraft
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Butterfly Chicken Breast

Prep Time
25
min.
Total Time
25
min.
Servings

4 servings

What You Need

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Make It

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  • Heat grill to medium-high heat.
  • Butterfly each chicken breast by making a horizontal lengthwise cut through thickest side of breast, being careful to not cut through to opposite side of breast. Place in shallow dish. Pour 1/4 cup dressing over chicken. Refrigerate 15 min.
  • Meanwhile, combine cucumbers, tomatoes, cheese, parsley, chickpeas, onions and remaining dressing.
  • Grill chicken 4 min. on each side or until done (165°F).
  • Slice chicken. Sprinkle crushed chips over cucumber mixture. Serve with the chicken.

Special Equipment Needed

Purchasing, Handling and Cooking Chicken

When you're buying chicken, look for skin that is deep white to yellow in color and meat that is firm when pressed gently. Remember to practice safe handling techniques when preparing and cooking chicken. Always wash hands or any surfaces that come in contact with the raw meat immediately with soap and warm water. Chicken should be cooked to a minimum internal temperature of 165°F on an instant-read thermometer in the thickest part of the meat, avoiding bones.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 320
Total fat 15g
Saturated fat 5g
Cholesterol 80mg
Sodium 980mg
Carbohydrate 20g
Dietary fiber 5g
Sugars 2g
Protein 27g
% Daily Value
Vitamin A 8 %DV
Vitamin C 8 %DV
Calcium 10 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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