Main dishes

Caesar Chik'n Lettuce Wraps

photo by:kraft

This is a very good reciepe! I would double it...it really seemed to only serve 2 with one wrap for each person...but the wraps were filling. I used chix nuggets instead ...read more

posted by

bfinn2

on 7/4/2006

time

prep:

5 min

total:

15 min

servings

total:

2 servings

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What You Need

frozen BOCA Original Chik’n Veggie Patties

1/2

cup chopped cucumbers

green onions, sliced

radishes, chopped

Tbsp. KRAFT Lite Creamy Caesar Dressing

Boston lettuce leaves

Make It

COOK patties as directed on package. Meanwhile, combine next 4 ingredients.

CUT patties into strips; place on lettuce leaves. Top with vegetable mixture.

FOLD in opposite sides of each lettuce leaf, then roll up.

Kraft Kitchens Tips

Substitute

Omit lettuce leaves. Serve patties and vegetable mixture in pita bread halves.

Use Your Microwave

Save time by cooking patties in the microwave as directed on package.

Substitute

Prepare using 8 BOCA Meatless Chik'n Nuggets, cut in half.

servings

total:
2 servings

healthy living information

Good source of fiber

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
1

diet exchange

1 Starch + 1 Meat (L) + 1-1/2 Fat

nutrition bonus

For a change of pace, try this deliciously different wrap. The BOCA Meatless Original Chik'n Patty not only provides a good source of fiber, but the lettuce provides vitamin A.

nutritional info per serving

per serving

Calories

190

Total fat

7 g

Saturated fat

1 g

Cholesterol

5 mg

Sodium

600 mg

Carbohydrate

19 g

Dietary fiber

4 g

Sugars

3 g

Protein

13 g

Vitamin A

15 %DV

Vitamin C

8 %DV

Calcium

6 %DV

Iron

10 %DV

Healthy Living Information