Cajun Chicken with Three-Pepper Relish - Kraft Recipes Top
Comida Kraft
Recipe Box

Cajun Chicken with Three-Pepper Relish

Prep Time
Total Time

4 servings

Green, red and yellow peppers lend sweetness to this flavorful relish, but the true star of the show? That's the marinated Cajun-spiced chicken.

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What You Need

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Make It

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  • Pour 1/2 cup of the marinade over chicken in resealable plastic bag; seal bag. Turn bag over several times to evenly coat chicken. Refrigerate 30 minutes.
  • Meanwhile, mix peppers, celery, onion, garlic and lime juice until well blended; cover. Refrigerate until ready to serve.
  • Preheat grill to medium heat. Remove chicken from bag; discard marinade. Grill 15 to 20 minutes or until cooked through, turning and brushing occasionally with the reserved 1/4 cup marinade. Serve with pepper relish.


  • 4 servings

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Starch
  • 3 Meat (VL)

Nutrition Bonus

Enjoy the flavors of New Orleans with this low-fat dish. The bell peppers add color to the plate while also providing an excellent source of vitamin C.

Nutritional Information

Serving Size 4 servings
Calories 190
Total fat 3g
Saturated fat 1g
Cholesterol 65mg
Sodium 370mg
Carbohydrate 14g
Dietary fiber 2g
Sugars 10g
Protein 25g
% Daily Value
Vitamin A 20 %DV
Vitamin C 110 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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