Cajun Peanuts - Kraft Recipes Top
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Cajun Peanuts

Prep Time
Total Time

8 servings, about 1/4 cup each

Peanuts coated in a spiced egg white mixture are baked briefly until toasted for a zesty snack or appetizer.

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Beat egg white with fork in medium bowl until foamy. Add seasonings; mix well. Stir in nuts.
  • Spread onto bottom of 15x10x1-inch pan sprayed with cooking spray.
  • Bake 10 min. or until nuts are toasted and dried. Cool completely.

Special Equipment Needed

Size Wise

Looking for a way to add more nuts to your diet? Try a 1/4-cup serving of this zesty snack in place of fat or other salty snacks in your diet.


For a milder flavor, cut the measure of each of the peppers in half.


  • 8 servings, about 1/4 cup each

Nutritional Information

Serving Size 8 servings, about 1/4 cup each
Calories 230
Total fat 19g
Saturated fat 2.5g
Cholesterol 0mg
Sodium 370mg
Carbohydrate 7g
Dietary fiber 4g
Sugars 2g
Protein 10g
% Daily Value
Vitamin A 6 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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